{"product_id":"mind-notes-daily-wellbeing-mindfulness-gratitude-journal","title":"Mind Notes: Daily Wellbeing, Mindfulness \u0026 Gratitude Journal","description":"\u003cp\u003e\u003cstrong\u003eMind Notes Mindfulness Journal – Gratitude \u0026amp; Daily Wellbeing Tracker\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRediscover your joy with the Mind Notes Journal, a six-month undated guide to mental and emotional fulfillment. This 224-page journal uses coaching techniques, mindfulness exercises, and daily prompts to help you identify behavior patterns and cultivate a practice of gratitude.\u003c\/p\u003e\n\u003cp\u003eFeatures: Monday-Friday prompts, weekly reviews, coloring pages, breathing exercises, and positive affirmations.\u003c\/p\u003e\n\u003cp\u003eSpecs: Printed in the UK; premium 100gsm white paper; 8.3\" x 5.8\".\u003c\/p\u003e\n\u003cp\u003eGoal: Increase positive wellbeing and encourage \"doing more of what makes you happy\".\u003c\/p\u003e","brand":"J.O.Y. Journey Of You","offers":[{"title":"Default Title","offer_id":50394195099751,"sku":"38","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/0364\/9895\/files\/MIND_NOTES_DAILY_WELLBEING_MINDFULNESS_GRATITUDE_JOURNAL.png?v=1791388582","url":"https:\/\/www.jodihershey.com\/products\/mind-notes-daily-wellbeing-mindfulness-gratitude-journal","provider":"Jodi Hershey","version":"1.0","type":"link"}